Nothing makes you feel more confident and comfortable like waking up on a nice morning, staring at the mirror just to see a beautiful and young looking face staring back at you. However, you feel less comfortable when all you can see are wrinkles threatening that radiant beautiful face of yours. Wrinkles occur in form […]
When you exercise, you notice that your body change in a certain way, you feel more energetic and active. Well, what happens is this; your heartbeat increases, more blood is pumped to various parts of your body. The skin receives more nutrients and oxygen which repairs and nourish it, giving it a healthy glow.